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Updated in [October 07th, 2023]

What does this course tell?
(Please note that the following overview content is from the original platform)
"Brain-Boosting Techniques: - Best from the East & West"The course: "Brain-Boosting Techniques: - Best from the East & West" imparts practical tools and techniques - best from the East & West for strengthening the brainYou will learn how to harness the untapped potential of your brain to think smarter longer!The best techniques from the East & the West taught in this course may serve as a [Brain Fitness Toolkit] to improve brain's capabilities in three core areas: 1 Cognition 2 Emotion 3 Lifestyle and BehaviorsWe will learn the modern research findings about brain and also learn how you can take advantage of the exciting new research to optimize brain fitnessSelf-Assessment tests are included which will help you analyze your brain and understand your current brain statusQuizzes are also included in this courseIn this course well explore how you can increase your brains power by your own effortWe will also look at how you can engage your great brain processing systemsThrough this course you will be enabled to take a proactive approach to improving overall brain healthYou will be able to understand brain structure and function; and how are different parts of the brain are related to brain functionsDifferent ways for training the brain are also explainedYou will learn how to optimize your brain function and maximize the sense of well-beingYou will learn how to apply what you learn about the brain to meet everyday challenges and enhance your quality of life

We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it:
(Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.)
What skills and knowledge will you acquire during this course?
During the course "Brain-Boosting Techniques: Best from the East & West," learners will acquire the following skills and knowledge:
1. Practical tools and techniques: The course imparts practical tools and techniques from both Eastern and Western approaches to strengthen the brain.
2. Harnessing untapped potential: Learners will learn how to tap into the untapped potential of their brain to think smarter and for longer periods.
3. Brain Fitness Toolkit: The course provides the best techniques from the East and West, which can serve as a Brain Fitness Toolkit to improve brain capabilities in three core areas: cognition, emotion, and lifestyle and behaviors.
4. Modern research findings: Learners will gain knowledge about the latest research findings on the brain and how to utilize this research to optimize brain fitness.
5. Self-assessment tests: The course includes self-assessment tests that help learners analyze their brain and understand their current brain status.
6. Quizzes: Quizzes are included in the course to reinforce learning and assess understanding.
7. Increasing brain power: Learners will explore how to increase their brain's power through their own efforts.
8. Engaging brain processing systems: The course will delve into how learners can engage their brain's processing systems effectively.
9. Proactive approach to brain health: Learners will be enabled to take a proactive approach to improving overall brain health.
10. Understanding brain structure and function: The course will provide an understanding of brain structure and function, including how different parts of the brain are related to specific brain functions.
11. Brain training methods: Different ways to train the brain will be explained, allowing learners to optimize their brain function.
12. Maximizing well-being: Learners will learn how to optimize their brain function to maximize their sense of well-being.
13. Applying brain knowledge to everyday challenges: The course will teach learners how to apply their knowledge about the brain to meet everyday challenges and enhance their quality of life.
Who will benefit from this course?
This course will benefit individuals from various interests and professions who are looking to enhance their brain function and overall well-being.
1. Students: Students can benefit from this course by learning brain-boosting techniques that can improve their cognition, memory, and learning abilities. They can apply these techniques to enhance their academic performance and excel in their studies.
2. Professionals: Professionals from any field can benefit from this course as it provides practical tools and techniques to strengthen the brain. By optimizing brain function, professionals can improve their productivity, problem-solving skills, and decision-making abilities, leading to better performance in their respective careers.
3. Seniors: Older adults can benefit from this course as it focuses on brain health and fitness. By learning brain-boosting techniques, seniors can improve their cognitive abilities, memory, and overall brain function, which can help in maintaining mental sharpness and reducing the risk of age-related cognitive decline.
4. Individuals interested in personal development: This course is suitable for individuals who are interested in personal development and self-improvement. By learning about brain structure and function, participants can gain a better understanding of themselves and their brain's capabilities. They can then apply the techniques taught in the course to enhance their overall well-being and quality of life.
5. Healthcare professionals: Healthcare professionals, such as psychologists, therapists, and counselors, can benefit from this course as it provides insights into brain function and its impact on cognition, emotion, and behavior. The techniques taught in the course can be incorporated into their practice to help clients improve their mental health and well-being.

Course Syllabus

Introduction

How the Human Brain Works

Session 3 Part 1 - Brain Skills Training

Brain Waves, Chakras, and Sound Vibration

Gifts to Give Your Brain

Session 6 Part 1 Best from the East

Session 7 Part 1 Best from the West

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