This course will teach you the basics of badminton, from how to warm up and cool down, to the different parts of the racket. You will learn exercises with the shuttlecock, the wall rally drill, how to prepare to return a serve in doubles, and how to practice your serves. With this course, you will be able to play badminton with confidence.
Badminton Workouts
2.0
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This course is designed to help you improve your badminton skills. It covers a variety of topics, including my favorite badminton warm-up routine, home full court defense workout, intense attacking footwork drill, badminton agility exercises, 11 effective at-home badmphasis exercises, and a 20-minute beginner badm tennis skipping workout for beginners. With this course, you will be able to improve your badminton skills and become a better player.
Badminton Fitness
2.5
Youtube0 learners
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This Badminton Fitness course is designed to help you improve your speed, consistency and endurance. You will learn how to prevent badminton injuries and how to do core workouts with no equipment needed. You will also learn how to do singles multifeed training and weights training for badminton players. This course is beginner friendly and will help you become a better badminton player.
Badminton - What Destroys Your Smash
2.5
Youtube1 learners
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This course will teach you how to improve your badminton smash. You will learn how to avoid common mistakes such as pronation, taking it above your head, not changing grip, turning your body too early, and having too small a passing final step. With this course, you will be able to improve your badminton smash and become a better player.
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