How I Overcame Social Anxiety Grew Confidence & Self-Esteem

Course Feature

Cost

Paid
Provider

Udemy
Certificate

Paid Certification
Language

English
Start Date

2017-11-29
Learners

No Information
Duration

No Information
Instructor

Tobias Atkins

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4.7

12,181 Ratings

This course, How I Overcame Social Anxiety, Grew Confidence & Self-Esteem, is designed to help you break free from the chains of social anxiety and low self-esteem. It is taught by Tobias, who has been through the same struggles and knows first-hand the problems you face. He will guide you through all the common causes of social anxiety and explain EXACTLY how to overcome them. After taking the course, you will never again see yourself as, 'weak,' 'inferior,' or 'less than' others. You will learn to stop doubting yourself, stop worrying what others are thinking of you, feel comfortable talking to people, and stand up for yourself. Plus, the course includes a free 2-hour EFT (Emotional Freedom Technique) for Social Anxiety course. Don't just take Tobias' word for it, read what others are saying about the course. Take the first step to a more confident and self-assured you today!

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [August 18th, 2023]

Skills and Knowledge:
By taking this course, you will acquire the skills and knowledge necessary to overcome social anxiety, grow confidence, and increase self-esteem. You will learn how to stop doubting yourself, stop worrying about what others are thinking of you, feel comfortable talking to people, share your opinions with the world, stop fearing judgment and criticism, silence the critical voice in your head, stand up for yourself, speak up in a meeting, like yourself and accept yourself for who you are, and be comfortable being the center of attention. Additionally, you will receive a free two-hour EFT (Emotional Freedom Technique) for Social Anxiety course. With these skills and knowledge, you will be able to make positive changes in your life and become more socially confident.
Professional Growth:
This course contributes to professional growth by providing the tools and knowledge necessary to overcome social anxiety and build self-esteem. Through the course, participants will learn how to stop doubting themselves, stop worrying about what others are thinking, feel comfortable talking to people, share their opinions, stand up for themselves, and be comfortable being the center of attention. Additionally, the course includes a free two-hour EFT (Emotional Freedom Technique) for Social Anxiety course, which can help participants to further develop their confidence and self-esteem. With the help of this course, participants can gain the skills and knowledge necessary to become more socially confident and successful in their professional lives.
Further Education:
This course is not suitable for preparing for further education. It is designed to help people overcome social anxiety, grow confidence and self-esteem. It provides tools and techniques to help people become more socially confident, but does not provide the skills and knowledge needed for further education.

Course Syllabus

Getting Started

What Is Self Esteem?

Practicing Self Acceptance & Moving Forward

Common Causes of Poor Self-Esteem & Low Confidence

Exercises to Grow Your Self-Esteem & Confidence

Some Closing Thoughts

BONUS!! - EFT FULL 2 HOUR COURSE

How to Do EFT

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