Stress Management With Time Management: Prevent Burnout
4.4
Udemy12,996 learners
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This course is perfect for entrepreneurs who want to manage their stress and anxiety levels. It provides techniques, apps, and tools to help manage time and prioritize tasks, so that stress levels are decreased and panic moments are avoided. The instructor is responsive and caring, and provides world-class student support. Plus, the course comes with a 30-day money-back guarantee, so you can invest in yourself with confidence. Enroll now and learn how to manage stress and live a better and more productive life.
Anxiety and Stress - Best Practices for Reducing Stress
4.6
Udemy33,153 learners
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Are you feeling overwhelmed by stress and anxiety? Do you want to take back control of your life and become more organised, confident and happy? Chris Croft, an international speaker and widely published author, has created a practical programme to help you achieve daily happiness and rocket towards your personal and career goals. Master Anxiety and Stress is a 100% practical course that covers everything you need to do, from saying 'No', managing your time, removing toxic people, understanding your natural personality strengths and weaknesses, meditation, self talk, overcoming fear or guilt, and so much more. With real life examples and practical tools you can use right away, this course will help you become calm and confident in work and at home. Don't miss out on this opportunity to make practical changes and pursue a life of happiness - with a 30 day money back guarantee, you have nothing to lose!
How I Overcame Social Anxiety Grew Confidence & Self-Esteem
4.7
Udemy12,181 learners
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This course, How I Overcame Social Anxiety, Grew Confidence & Self-Esteem, is designed to help you break free from the chains of social anxiety and low self-esteem. It is taught by Tobias, who has been through the same struggles and knows first-hand the problems you face. He will guide you through all the common causes of social anxiety and explain EXACTLY how to overcome them. After taking the course, you will never again see yourself as, 'weak,' 'inferior,' or 'less than' others. You will learn to stop doubting yourself, stop worrying what others are thinking of you, feel comfortable talking to people, and stand up for yourself. Plus, the course includes a free 2-hour EFT (Emotional Freedom Technique) for Social Anxiety course. Don't just take Tobias' word for it, read what others are saying about the course. Take the first step to a more confident and self-assured you today!
Anxiety & Depression: Journey to Natural Healing Course
4.3
Udemy13,902 learners
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This Anxiety & Depression: Journey to Natural Healing course is perfect for anyone suffering from Anxiety, Depression, Panic Attacks or Generalized Anxiety Disorder. Certified Special Education teacher, entrepreneur and ecommerce seller with over 200,000+ students enrolled in all his online classes, the instructor will teach you diet, mindset and lifestyle options that should help you feel better. With the paid purchase of this course you get free 15-min Google Hangout coaching session, super fast answers to questions, office hours with 30 min-1 hour free sessions, a certificate of completion and a Udemy 30-day money-back guarantee. Take this journey of self-discovery and healing and start to feel better as you make simple but powerful lifestyle changes.
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